THE CURA SOLUTION™
A Truly Personal Experience

CURA understands that each person is truly unique and has specific needs when it comes to their overall health and well-being.

The ONE SIZE FITS ALL approach does not work if you truly are going to address the root cause of your personal challenges.

That is why CURA has developed a unique suite of digital products that compliment and align with our personal 1:1 counseling offerings.

Check out all the CURA Lifestyle Change Program™ features designed to meet your personal needs, preferences and goals.

Your lighter, brighter, healthier life with CURA starts TODAY!

Compare Our Plans



CURA Match™ + RDN Counseling

YOU + CURA Match™ + RDN = SUCCESS!

Our proprietary algorithm calculates your personal preferences including geographic location, medical needs, activity interests, goals and the type of motivational support you need to create a perfect match between you and your CURA RDN.

You select the dates and times for a video chat or call, and your personal RDN will guide and empower you on your journey towards health and sustainable, long-term nutrition and weight management.

A custom counseling experience like no other!

* included only with CURA Counselor™ Membership or as a stand-alone CURA Custom™ purchase

Coming Soon . . . Please Notify Me

Custom Meal Plans

Good nutrition is OUR MISSION!

Optimum health and weight management starts with understanding the root cause of your health and weight issues. That’s why CURA’s team of RDNs have created Custom Meal Plans that address all your nutrition needs based on your preferences, medical requirements and gender.

Check out our suite of science-based Custom Meal Plans including Wellness, Heart Healthy, Digestive Health, Women’s Health, Blood Sugar Control, Dairy-Free, Gluten-Free, Cancer Prevention + Recovery, and Vegetarian Plans.

* included only with CURA Counselor™ Membership or as a stand-alone CURA Custom™ purchase

COMING SOON . . . PLEASE NOTIFY ME


Online Meal Planner, Recipe Box + Shopping List

PLAN. SHOP. COOK.

Take the guesswork out of meal planning. CURA Kitchen’s™ library of RDN created recipes are incredibly delicious and extremely healthy. Drag and drop your selections into your online Daily Meal Planner and generate a Shopping List on the spot!

Save your favorite recipes to your personal My Favorites Recipe Box and share them with your family and friends via social media.

CURA Kitchen™ makes eating healthy as simple as 1, 2, 3!

* included in CURA Connected™ + CURA Counselor™ Memberships or as stand-alone CURA Custom™ purchases

Get My Personal Meal Planner


The CURA Solution™ Nutrition Guide

Knowledge is the foundation of good health. But who has time to do hours of research + read 100’s of pages?

WE DO! CURA’s team of RDNs share the keys to successful nutrition and weight management in our comprehensive CURA Solution™ Nutrition Guide. Nutrition 101 has never been easier.

Ditch the diet + exercise myths and get the CURA Solution™ Nutrition Guide today!

* CURA Connected™ + CURA Counselor™ Memberships

Start Today

CURA Kitchen™ Recipe Library

Eat to LIVE, while LOVING what you eat!

We believe if you eat well, your body will be well. Food does more than fill our bellies so we aren’t hungry. Nutritious, delicious food keeps us feeling satisfied, energized and healthy.

CURA Kitchen™ features a vast array of incredible recipes that are developed by our trusted culinary partners, then analyzed and adjusted by our RDNs to nourish your body + soul.

Discover the POWER of food with CURA Kitchen™!

* included in CURA Kitchen™, CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Start Cooking with CURA Kitchen

Personal Progress Tracker

Did you know that by weighing AND measuring yourself regularly throughout your weight-loss program, that you are actually increasing your chances of success?

It’s true! Often you will lose inches before you see the numbers on the scale decrease. This is a great way to keep you motivated and on track.

CURA’s online digital weight + measurement tracker lets you track your progress anytime, anywhere, on any device.

SUCCESS is a just a click away!

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Start Tracking Today


Online BMR Calculator

The secret to successful weight loss + management . . .
EAT LESS CALORIES THAN YOU BURN!

Sounds simple, right? It is if you understand 2 very important things – how many baseline calories you need each day and how to properly calculate the nutritional value of the foods you are eating.

CURA takes the guesswork out of the equation. We’ll help you determine the number of calories you need each day + help you create nutritious, healthy meal plans using recipes from CURA Kitchen™ and our online Meal Planner.

It’s simple and it’s fun! Let us show you how . . .

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Calculate My Way to Success


CURA Private Facebook Community

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JOIN THE CURA COMMUNITY

Ask An RDN – Expert Advice

Have a question about your nutritional requirements and looking for expert advise?

. . . well, LOOK NO MORE!

RDNs are considered “the” experts in food and nutrition. They are degreed and trained to translate the complex science of nutrition into easy to understand concepts and practical plans.

Benefit from the vast knowledge of our team of over 450+ RDNs who are committed to answering ALL your questions and helping you create the type of relationship with food that leads to optimal health.

Let CURA’s team of experts guide you on your journey toward living a happier, healthier life starting today!

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

I WANT EXPERT ADVICE


CURA Active™ Fitness Builder + Activity Planner

Daily purposeful movement is the true key to staying fit and healthy.

That’s why we developed CURA Active™. Tap into the largest online exercise, video and audio-coaching library featuring over 7,000 individual exercises and Ways to Get Moving developed by more than 70 of the world’s top trainers and instructors.

Our digital Fitness Builder + Activity Planner makes building your own personal workout sessions as easy as DRAG, DROP + GO!

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Get CURA Active NOW


CURA Kitchen Weekly Featured Recipes

Looking for a new dish that’s as delicious as it is nutritious?

Well, look no further! Each week receive an incredible, hand-selected recipe from our team of RDNs and culinary partners delivered right to your inbox.

It’s FREE . . . so what are you waiting for?

* included with CURA Kitchen™, CURA Connected™ + CURA Counselor™ Memberships or as a FREE stand-alone subscription to The CURA Movement™ Newsletter

Send Me FREE Recipes

CURA-osity

CURA + CURIOSITY = the intense desire to know and understand the process for restoring good health!

Learn What to Know, What to Eat + Ways to Get Moving.

You’ll find all the online tools, resources and science-based content approved by our team of RDNs, to empower you on your journey towards living a healthier, happier life.

* included with CURA Kitchen™, CURA Connected™ + CURA Counselor™ Memberships or as a FREE stand-alone subscription to The CURA Movement™ Newsletter

Try The CURA Movement for FREE

Hunger Scale + Food Journal

How hungry are you . . . REALLY?

Did you know that one of the most effective ways to change behavior and lose weight is by keeping a food log? Stress, lack of sleep, dehydration and boredom can actually trick your brain into making you think you’re hungry.

Understand your real hunger level and learn how to determine your correct satiety range for optimum health + sustainable weight management.

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Start TODAY

Water Intake Tracker

Looking for any easy way to boost your metabolism?

Studies have proven that keeping your body hydrated by drinking plenty of water each day, can boost your metabolic rate by up to 30%!

Use our Water Intake Tracker to ensure you are getting enough of that crystal clear goodness each day to keep your body working towards overall amazing health!

* included with CURA Connected™ + CURA Counselor™ Memberships or as a stand-alone CURA Custom™ purchase

Track My Water NOW