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Herbed Turkey Cutlets with Pan Gravy

Raquel Cura Kitchen 0 Comments

There are many blessings that come from being grateful for the good things we enjoy. Everyday can be Thanksgiving, but without all of the work with these delectable, generously herbed turkey cutlets in their own rich gravy. Here is a little secret for making great gravy, whatever your recipe: Cook and stir it as long as possible. The more you cook it and stir it the better it gets.

Votes: 1
Rating: 5
You:
Rate this recipe!
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Course Entree
Cuisine American
Total Time < 20 minutes
Dietary Dairy Free
Occasion Thanksgiving
Preperation Braise, Fry
Taste/Mood/Other Easy, Fast, Savory, Sophisticated
Allergy Dairy Free
Servings
servings
Prep Time 10 minutes
Cook Time 10 minutes
Course Entree
Cuisine American
Total Time < 20 minutes
Dietary Dairy Free
Occasion Thanksgiving
Preperation Braise, Fry
Taste/Mood/Other Easy, Fast, Savory, Sophisticated
Allergy Dairy Free
Servings
servings
Prep Time 10 minutes
Cook Time 10 minutes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 12 1/2 ounce(s) Turkey Breast lean, raw, sliced into cutlets
  • 1 tablespoon(s) Thyme Leave(s)
  • 1 tablespoon(s) Sage
  • 1 tablespoon(s) Marjoram
  • 2 tablespoon(s) Vegan Buttery Spread
  • 1/8 cup(s) White Flour all-purpose, enriched, calcium-fortified
  • 5 ounce(s) Onion raw
  • 2 cup(s) Low Sodium Chicken Broth low sodium
  • 1 teaspoon(s) Extra Virgin Olive Oil
Instructions
  1. In a small bowl, combine 1/2 Tbs. each of the sage, thyme and marjoram. Sprinkle the herb mixture on the turkey, then pat it firmly into the meat.
  2. In a large fry pan over medium-high heat, add olive oil. Add the turkey in a single layer and cook, turning once, until golden on the outside and opaque throughout, 6 to 8 minutes total. Transfer to a plate.
  3. Add the butter to the pan and reduce the heat to medium. When the butter is melted, add the onion and sauté until softened, about 5 minutes.
  4. Stir in the flour and cook, stirring constantly, until the mixture is thickened and begins to turn pale gold, 1 to 2 minutes. Slowly stir in the broth and remaining 1/2 of the fresh herbs. Cook, stirring constantly, until the gravy is smooth, thickened, and bubbly, 3 to 4 minutes.
  5. Return the turkey and any juices from the plate to the pan and simmer until heated through, about 1 minute. Divide the turkey and gravy among 4 plates and serve immediately.
Nutritional Information
Nutrition Facts
Herbed Turkey Cutlets with Pan Gravy
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 14mg 5%
Sodium 678mg 28%
Potassium 220mg 6%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 4g
Protein 8g 16%
Vitamin A 3%
Vitamin C 9%
Calcium 4%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More
Back to Main Recipe Library

Herbed Turkey Cutlets with Pan Gravy

Raquel Cura Kitchen 0 Comments

There are many blessings that come from being grateful for the good things we enjoy. Everyday can be Thanksgiving, but without all of the work with these delectable, generously herbed turkey cutlets in their own rich gravy. Here is a little secret for making great gravy, whatever your recipe: Cook and stir it as long as possible. The more you cook it and stir it the better it gets.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Course Entree
Cuisine American
Total Time < 20 minutes
Dietary Dairy Free
Occasion Thanksgiving
Preperation Braise, Fry
Taste/Mood/Other Easy, Fast, Savory, Sophisticated
Allergy Dairy Free
Servings
servings
Prep Time 10 minutes
Cook Time 10 minutes
Course Entree
Cuisine American
Total Time < 20 minutes
Dietary Dairy Free
Occasion Thanksgiving
Preperation Braise, Fry
Taste/Mood/Other Easy, Fast, Savory, Sophisticated
Allergy Dairy Free
Servings
servings
Prep Time 10 minutes
Cook Time 10 minutes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 12 1/2 ounce(s) Turkey Breast lean, raw, sliced into cutlets
  • 1 tablespoon(s) Thyme Leave(s)
  • 1 tablespoon(s) Sage
  • 1 tablespoon(s) Marjoram
  • 2 tablespoon(s) Vegan Buttery Spread
  • 1/8 cup(s) White Flour all-purpose, enriched, calcium-fortified
  • 5 ounce(s) Onion raw
  • 2 cup(s) Low Sodium Chicken Broth low sodium
  • 1 teaspoon(s) Extra Virgin Olive Oil
Instructions
  1. In a small bowl, combine 1/2 Tbs. each of the sage, thyme and marjoram. Sprinkle the herb mixture on the turkey, then pat it firmly into the meat.
  2. In a large fry pan over medium-high heat, add olive oil. Add the turkey in a single layer and cook, turning once, until golden on the outside and opaque throughout, 6 to 8 minutes total. Transfer to a plate.
  3. Add the butter to the pan and reduce the heat to medium. When the butter is melted, add the onion and sauté until softened, about 5 minutes.
  4. Stir in the flour and cook, stirring constantly, until the mixture is thickened and begins to turn pale gold, 1 to 2 minutes. Slowly stir in the broth and remaining 1/2 of the fresh herbs. Cook, stirring constantly, until the gravy is smooth, thickened, and bubbly, 3 to 4 minutes.
  5. Return the turkey and any juices from the plate to the pan and simmer until heated through, about 1 minute. Divide the turkey and gravy among 4 plates and serve immediately.
Nutritional Information

Nutrition Facts
Herbed Turkey Cutlets with Pan Gravy
Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 14mg 5%
Sodium 678mg 28%
Potassium 220mg 6%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 4g
Protein 8g 16%
Vitamin A 3%
Vitamin C 9%
Calcium 4%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More