Back to Main Recipe Library

Grilled Chicken

Raquel Cura Kitchen 0 Comments

A great source of protein with fewer calories than red meat.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Course American
Cuisine American
Total Time < 20 minutes
Dietary Gluten-Free
Preperation Grill
Taste/Mood/Other 30 Minute Meals, Easy
Allergy Gluten Free
Servings
Prep Time 15
Course American
Cuisine American
Total Time < 20 minutes
Dietary Gluten-Free
Preperation Grill
Taste/Mood/Other 30 Minute Meals, Easy
Allergy Gluten Free
Servings
Prep Time 15
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 3.5 ounce(s) Chicken grilled
Instructions
  1. Broil Chicken for approx 5 mins each side. (until meat turns white)
  2. Plate and serve.
Nutritional Information
Nutrition Facts
Grilled Chicken
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 2g
Cholesterol 70mg 23%
Sodium 200mg 8%
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.
CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More
Back to Main Recipe Library

Grilled Chicken

Raquel Cura Kitchen 0 Comments

A great source of protein with fewer calories than red meat.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Course American
Cuisine American
Total Time < 20 minutes
Dietary Gluten-Free
Preperation Grill
Taste/Mood/Other 30 Minute Meals, Easy
Allergy Gluten Free
Servings
Prep Time 15
Course American
Cuisine American
Total Time < 20 minutes
Dietary Gluten-Free
Preperation Grill
Taste/Mood/Other 30 Minute Meals, Easy
Allergy Gluten Free
Servings
Prep Time 15
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 3.5 ounce(s) Chicken grilled
Instructions
  1. Broil Chicken for approx 5 mins each side. (until meat turns white)
  2. Plate and serve.
Nutritional Information

Nutrition Facts
Grilled Chicken
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Monounsaturated Fat 2g
Cholesterol 70mg 23%
Sodium 200mg 8%
Protein 20g 40%
* Percent Daily Values are based on a 2000 calorie diet.

CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More