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Tangy Fresh Berries

admin Cura Kitchen 0 Comments

Happiness is a bowl of fresh, sweet, and tangy berries.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Course Snack
Total Time < 5 minutes
Dietary Dairy Free, Gluten-Free
Allergy Dairy Free, Gluten Free
Servings
serving
Prep Time <5 minutes
Course Snack
Total Time < 5 minutes
Dietary Dairy Free, Gluten-Free
Allergy Dairy Free, Gluten Free
Servings
serving
Prep Time <5 minutes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 cup Assorted Mixed Fresh Berries rinsed, dried
Instructions
  1. Plate and serve.
Nutritional Information
Nutrition Facts
Tangy Fresh Berries
Amount Per Serving
Calories 24 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 1mg 0%
Potassium 108mg 3%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 4g
Protein 0.5g 1%
Vitamin C 68%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More
Back to Main Recipe Library

Tangy Fresh Berries

admin Cura Kitchen 0 Comments

Happiness is a bowl of fresh, sweet, and tangy berries.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Course Snack
Total Time < 5 minutes
Dietary Dairy Free, Gluten-Free
Allergy Dairy Free, Gluten Free
Servings
serving
Prep Time <5 minutes
Course Snack
Total Time < 5 minutes
Dietary Dairy Free, Gluten-Free
Allergy Dairy Free, Gluten Free
Servings
serving
Prep Time <5 minutes
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 cup Assorted Mixed Fresh Berries rinsed, dried
Instructions
  1. Plate and serve.
Nutritional Information

Nutrition Facts
Tangy Fresh Berries
Amount Per Serving
Calories 24 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 1mg 0%
Potassium 108mg 3%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 4g
Protein 0.5g 1%
Vitamin C 68%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More