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Whole Grain Waffle

Raquel Cura Kitchen 0 Comments

Florian Dacher formalized a recipe for the Brussels Waffle, the predecessor to American “Belgian” waffles, recording the recipe in 1842/43. Stroopwafels (Dutch syrup wafels), too, rose to prominence in the Netherlands by the middle of the century. And since the Americanized Belgian waffle is sub-par in flavor, it’s been garnished and embellished to compensate. The Liege waffle is nothing like either version of the Brussels. It comes from the city of Liege in the Wallonia region of Belgium and is made with a dough similar to that of brioche. Try a golden delicious waffle. Which do you prefer, round or square? Crispy or soft?

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Course Breakfast, Snack
Cuisine Belgian
Total Time < 5 minutes
Dietary Blood Sugar Control
Occasion Back to School, Christmas, Easter
Preperation Toast
Taste/Mood/Other Budget Friendly, Comfort Food, Easy, Fast, Freezable, Hot, Kid Favorite
Publisher CURA Kitchen
Servings
serving
Prep Time <5 minutes
Course Breakfast, Snack
Cuisine Belgian
Total Time < 5 minutes
Dietary Blood Sugar Control
Occasion Back to School, Christmas, Easter
Preperation Toast
Taste/Mood/Other Budget Friendly, Comfort Food, Easy, Fast, Freezable, Hot, Kid Favorite
Publisher CURA Kitchen
Servings
serving
Prep Time <5 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 Whole Grain Waffle
Instructions
  1. Toast too your desired crispiness.
  2. Plate and top with whatever your heart desires.
  3. Serve
Nutritional Information
Nutrition Facts
Whole Grain Waffle
Amount Per Serving
Calories 99 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 35mg 12%
Sodium 183mg 8%
Potassium 84mg 2%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Vitamin A 2%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More
Back to Main Recipe Library

Whole Grain Waffle

Raquel Cura Kitchen 0 Comments

Florian Dacher formalized a recipe for the Brussels Waffle, the predecessor to American “Belgian” waffles, recording the recipe in 1842/43. Stroopwafels (Dutch syrup wafels), too, rose to prominence in the Netherlands by the middle of the century. And since the Americanized Belgian waffle is sub-par in flavor, it’s been garnished and embellished to compensate. The Liege waffle is nothing like either version of the Brussels. It comes from the city of Liege in the Wallonia region of Belgium and is made with a dough similar to that of brioche. Try a golden delicious waffle. Which do you prefer, round or square? Crispy or soft?

Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Course Breakfast, Snack
Cuisine Belgian
Total Time < 5 minutes
Dietary Blood Sugar Control
Occasion Back to School, Christmas, Easter
Preperation Toast
Taste/Mood/Other Budget Friendly, Comfort Food, Easy, Fast, Freezable, Hot, Kid Favorite
Publisher CURA Kitchen
Servings
serving
Prep Time <5 minutes
Course Breakfast, Snack
Cuisine Belgian
Total Time < 5 minutes
Dietary Blood Sugar Control
Occasion Back to School, Christmas, Easter
Preperation Toast
Taste/Mood/Other Budget Friendly, Comfort Food, Easy, Fast, Freezable, Hot, Kid Favorite
Publisher CURA Kitchen
Servings
serving
Prep Time <5 minutes
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Ingredients
  • 1 Whole Grain Waffle
Instructions
  1. Toast too your desired crispiness.
  2. Plate and top with whatever your heart desires.
  3. Serve
Nutritional Information

Nutrition Facts
Whole Grain Waffle
Amount Per Serving
Calories 99 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 35mg 12%
Sodium 183mg 8%
Potassium 84mg 2%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Vitamin A 2%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

CURA is not a medical organization. We do not provide medical advice, diagnose medical conditions, prescribe medical treatment, practice medical nutrition therapy, or offer visitors or members healthcare services. Please consult your physician of any changes to your diet, exercise, or lifestyle. Read More